

5 Delicious Anti-Inflammatory Breakfast Ideas
I love the anti-inflammatory diet, and for those of you with whom I've worked, you'll be familiar with it. Healing the gut and calming...


5 Reasons Your Thyroid Can't Live Without Selenium
Hypothyroid, and subclinical hypothyroid are increasingly common after 35 years of age, particularly thyroid autoimmunity. Selenium is a...